by Andi B. | Health and Wellness
By a.b.As I get a bit older, I’ve noticed that my body doesn’t seem to pick up on everything as fast as it used to. I remember being a kid, eating a piece of fresh fruit and almost instantaneously having enough energy to run a marathon. Now, I...
by Andi B. | Health and Wellness
Apparently even Smart Money knew it was time to focus on Health & Wellness with their article: 10 Things Health Food Stores Won’t Tell You.1. “‘Organic’ isn’t just another word for ‘healthy’….”Organic...
by Andi B. | Health and Wellness
As I sit here eating a honey bran muffin and drinking some greenish-brown sludge that looks like an entrance exam to the next season of Survivor, I can’t help but think of the mistaken assumptions we make about eating and our health, and how they end up keeping...
by Andi B. | Health and Wellness
For the past two weeks, I’d been feeling under the weather, and not a “little tired,” more “kill me now.” I hadn’t been able to shake the feeling. So I asked the question I’d been avoiding: Why?1. Since we were still in the...
