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How to Maintain Your Figure While Dining Out

by Melissa Batai | Healthy Dining Out

One of life’s pleasures for us is dining out once a week and enjoying food that we typically cannot or do not make at home. However, if people dine out frequently and are not conscious of ingredients, calories or fat, their waist lines can expand more rapidly...

Eating Fast Food: Staying On Budget

by Libby Balke | Budgeting, Healthy Dining Out

We were halfway home from our vacation, and we were starving. Unlike our drive to our destination, we hadn’t packed healthy snacks to eat along the way; instead, my husband and I found ourselves debating the merits (and demerits) of various fast food chains we...

Tips To Find The Best Healthy Restaurants

by Libby Balke | Healthy Dining Out

For the past 12 years – ever since I graduated from high school and moved several states away to attend college – my parents have had a weekly routine when it comes to eating out. Monday nights you’d find them eating soup and sandwiches at Panera;...

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