Get Ready for the New Flexible Spending Account Rules

The coming year, 2013, is likely to offer a few changes to many of us. Among the biggest changes, at least for those who rely on flexible spending accounts to help with health care costs, is the new cap on the amount you contribute. What is a FSA? A flexible spending...

Getting Ready for Health Care Changes in 2013

It’s open enrollment season right now, and that means many of you are probably reviewing the health insurance options offered through your work. As you consider your options, make sure you also consider the health care changes coming in 2013. The measures passed...

Losing Weight Can Save You Money

The weight-loss industry is a $20 billion per year business, and it is all trying to convince you of one thing: that you cannot get fit without their specific program, food, tracking device, gym, or equipment. To anyone just entering the world of fitness, it may seem...

Set Boundaries and Save Your Health

Too often, it’s easy to get caught up in doing too much, or saying yes to too many people. Unfortunately, without boundaries, you can see a very real impact on your health and, by extension, your finances. Lack of Sleep and Stress One of the issues with having...

How Better Health Saves You Money

One of the best investments you make in yourself is to remain healthy. Better health saves you money over time, allowing you to use your financial resources to improve your money situation. It may seem as though you are spending money, and wasting time, to improve...