by Laura Martinez | Health and Exercise
It’s winding down fast! The PF Bloggers Weight Loss Challenge is still going on, but we’re getting close to the end. I’m sharing some of the results so you can see for yourself how we’re doing. Personally, it has been very,very busy for us....
by Laura Martinez | Health and Exercise
It’s been awhile since I talked about my exercise routine. I was walking with my co-worker twice a week during lunch. I had two motivations for doing it. The first reason was I wanted to burn some calories. I felt like I didn’t have any time to do anything...
by Laura Martinez | Health and Exercise
I admitted the other day that I was eating out for lunch too much. I decided to stop that trend. I talked with a coworker that I needed to cut down on it and we both agreed that we would exercise during two of our lunches. Today we started and did about 2 1/2 miles....
